Kalarippayattu and Its Medicinal Benefits: Exploring the Healing Art of Kerala

Abstract

In India one can find so many traditions, Kalarippayattu is one such tradition. It is a martial art which originated in South India. Once it had an active role in the society, especially in the medieval period. Then its importance declined due to several reasons. Now it is reviving and gradually regains the lost status. The evolution of Indian martial arts begins from the Dhanurvedic tradition. Dhanurveda is an ancient book which deals with martial arts. Kalarippayattu is more systematic and advanced form of martial art. Silambam and dandi (north Indian stick fighting) are also other types of Indian martial arts. The styles and techniques of Kalarippayattu grew up through the observation of animals. So it is clear that the ancient masters had at deep communication with the nature. Kalarippayattu is not only a martial art. Above all it is a way of life. It inevitably leads to purity of the body and mind. It is not easy to lean. The way to learn Kalarippayattu is tough and it demand good practice, hard work and patience. This ancient art form is not just about combat. Kalarippayattu is also a centre for moral lessons. The master taught moral aspects like respect, politeness, self-control, humanity, patience, obedience, non-violence, etc along with Kalarippayattu. The Kalarippayattu practitioners must be an example for the society and they must come to help others. This ancient art form is not just about combat; it also incorporates elements of healing and medicinal practices.